Physiotherapy · Osteopathy · Chiropractic

Move Better.
Feel Better.
Live Better.

At PhysioWorks, we believe recovery is personal. Dr. Nikita Sardesai brings 6+ years of hands-on care — treating the root cause, not just the pain.

6+
Years Experience
1000+
Active Patients
95%
Recovery Rate

4.9★ — Trusted by 100+ patients in PCMC

Same Day Appointments
Book and be seen today
🔬
Evidence Based Care
Clinically proven techniques
4.9★ Google Rating
Consistently top-rated clinic
What We Treat

Conditions We Specialise In

From chronic pain to sports injuries — intensive, personalised care for a wide range of musculoskeletal conditions.

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Joint & Spine Health

Disc issues, spondylosis, and structural spine problems treated at the source.

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Knee Pain

Ligament injuries to arthritis — targeted therapy for full knee recovery.

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Frozen Shoulder

Restoring range of motion through proven manual therapy techniques.

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Pain Relief & Injury

Evidence-based pain management for fast-track healing and recovery.

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Back Pain

Lower, mid and upper back pain addressed at the root cause level.

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Sports Rehabilitation

Get athletes back on the field stronger and safer than before.

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Neck Pain

Cervical pain, stiffness and radiculopathy treated with precision.

Sciatica Pain

Relief from shooting leg pain caused by sciatic nerve compression.

About PhysioWorks

We're Ready to Fastrack Your Recovery

At PhysioWorks, we prioritise your complete recovery journey from start to finish. We founded this clinic with a simple belief — everyone deserves personalised, effective care at an accessible cost.

Dr. Nikita Sardesai brings over 6 years of hands-on clinical experience, treating each patient as a unique individual with unique needs.

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6+ years in Physiotherapy, Chiropractic & Osteopathy
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Currently managing 1000+ active patients with personalised plans
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Goes beyond basic treatment to improve overall health holistically
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Why Choose Us

Get Your Life Back — Pain‑Free

Multiple therapy disciplines combined with genuine personal care.

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Root Cause Focus
We diagnose and address what's actually causing your pain, not just the symptoms.
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Personal Attention
Every patient gets Dr. Nikita's undivided attention — no rushed consultations.
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Affordable Care
Premium physiotherapy at rates accessible to every family in PCMC and Pune.
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Proactive Follow-ups
We track your recovery and check in — healing doesn't stop when you leave.
PhysiotherapyChiropractic OsteopathyHot & Cold Therapy Cupping TherapySports Rehab Manual Therapy
How It Works

Your Journey at PhysioWorks 360

From your first visit to long-term recovery — here's exactly what to expect when you come to us.

1
📋
Assessment
Full consultation — your history, symptoms, lifestyle and goals.
2
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Movement Analysis
We observe how you move to spot dysfunction and imbalance.
3
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Root Cause Diagnosis
Identifying the actual cause — not just where the pain is felt.
4
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Hands-on Therapy
Manual therapy, chiropractic adjustments or osteopathic treatment.
5
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Exercise Therapy
Personalised exercise programme to strengthen and restore function.
6
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Lifestyle & Ergonomics
Posture, sleep, nutrition and daily habit guidance for faster recovery.
7
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Long-Term Prevention
A plan to keep you pain-free long after your sessions end.
Meet Your Doctor

In Safe, Skilled Hands

Dr. Nikita Sardesai
Dr. Nikita Sardesai
Bachelor of Physiotherapy (BPT)

Dr. Nikita founded PhysioWorks with a mission to bring compassionate, high-quality physiotherapy to every patient at a cost that doesn't hurt. With 6+ years of clinical experience, she specialises in musculoskeletal rehabilitation, sports injuries, and chronic pain management.

PhysiotherapyOsteopathy ChiropracticSports RehabManual Therapy
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Common Questions

Frequently Asked Questions

Everything you need to know before your first visit. Can't find your answer? WhatsApp us directly.

The number of sessions varies depending on your condition, its severity, and your treatment goals. Some patients experience significant relief within 3–5 sessions, while others with chronic or post-surgical conditions may require a longer rehabilitation plan. After your first assessment, we will provide a personalized treatment plan with an estimated timeline.

Not always. Most musculoskeletal conditions can be accurately diagnosed through a detailed clinical assessment. An MRI or other imaging is recommended only when clinically necessary or if your symptoms suggest a condition that requires further investigation. We will guide you if imaging is needed.

Yes. Chiropractic treatment is generally safe when performed by a qualified and trained healthcare professional after a thorough assessment. At PhysioWorks360, every treatment plan is individualized, and techniques are selected based on your medical history, diagnosis, and comfort level.

Yes. We provide detailed invoices, treatment records, and supporting documents that may be required for reimbursement under eligible health insurance policies. Since coverage varies between insurers and plans, we recommend checking your policy details before starting treatment.

Wear comfortable, loose-fitting clothing that allows easy movement. Depending on the area being treated, you may be asked to wear shorts, a sleeveless top, or clothing that provides easy access to the affected region while maintaining your privacy and comfort.

Yes, in many cases. Clinical Pilates is an effective rehabilitation approach for improving core strength, posture, flexibility, and spinal stability. After an assessment, our physiotherapists will determine whether Pilates is appropriate for your condition and design a program tailored to your needs.

From Our Blog

Latest Health Tips

Expert physiotherapy advice, recovery guides and health insights — written by Dr. Nikita Sardesai.

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Patient Stories

What Our Patients Say

Real recoveries, real results — straight from our patients on Google.

4.9
★★★★★
Google Rating
★★★★★
92%
★★★★
8%
PR
Priya R.
★★★★★

"Dr. Nikita is absolutely wonderful. I had severe lower back pain for 6 months and after just 8 sessions at PhysioWorks I'm completely pain-free. Her approach is thorough and she actually explains what's happening."

2 weeks ago · Google Review
AM
Aditya M.
★★★★★

"Best physiotherapist in PCMC hands down. I came in with a frozen shoulder that had been bothering me for a year. Dr. Nikita's manual therapy techniques gave me relief in the very first session."

1 month ago · Google Review
SK
Sneha K.
★★★★★

"I had sciatica so bad I couldn't sit for more than 10 minutes. After a month with Dr. Nikita I'm back to my normal life. She's patient, knowledgeable and genuinely cares about her patients."

3 weeks ago · Google Review
RD
Rahul D.
★★★★★

"As a runner I was struggling with severe knee pain. Dr. Nikita not only fixed the pain but identified the root cause — weak glutes — and gave me a programme that's made me a stronger runner than before."

2 months ago · Google Review
NP
Neha P.
★★★★★

"I was referred to Dr. Nikita after my orthopaedic said I might need surgery for my knee. After 10 sessions of physiotherapy I avoided surgery completely. Cannot thank her enough — truly life-changing."

5 weeks ago · Google Review
VJ
Vijay J.
★★★★★

"My 60-year-old mother had severe cervical spondylosis and couldn't turn her neck. After treatment with Dr. Nikita she has full range of motion again. The clinic is clean, professional and very affordable."

6 weeks ago · Google Review
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Start Your Recovery Today

Best-in-class care at rates that won't add to your pain. We confirm within 24 hours.

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Pain Therapy
Targeted relief for chronic and acute pain
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Follow-ups
We check in on your progress regularly
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Diet & Lifestyle
Holistic wellness recommendations
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Home Workouts
Custom home exercise programs
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PhysioWorks Clinic
PCMC, Pune, Maharashtra
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Confirmed within 24 hours via WhatsApp or email.

Cervical